77% PERU ORGANIC DARK CHOCOLATE BAR vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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77% PERU ORGANIC DARK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
77% PERU ORGANIC DARK CHOCOLATE BAR: 5
vs
DARK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | 77% PERU ORGANIC DARK CHOCOLATE BAR | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 590 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 77% PERU ORGANIC DARK CHOCOLATE BAR | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 77% PERU ORGANIC DARK CHOCOLATE BAR | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 2.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |