7.5 oz Cola vs WELCH'S 11.5 FL OZ 100% JUICE - ORANGE
Nutrition comparison per 100 g serving
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WELCH'S 11.5 FL OZ 100% JUICE - ORANGE wins in 6 out of 22 nutrient categories
7.5 oz Cola: 2
vs
WELCH'S 11.5 FL OZ 100% JUICE - ORANGE: 6
(14 ties)
Overview
| Nutrient | 7.5 oz Cola | WELCH'S 11.5 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Calories | 41 cal | 50 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7.5 oz Cola | WELCH'S 11.5 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7.5 oz Cola | WELCH'S 11.5 FL OZ 100% JUICE - ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 9 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |