75% DARK CHOCOLATE vs 72% DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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75% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
75% DARK CHOCOLATE: 5
vs
72% DARK CHOCOLATE BAR: 3
(3 ties)
Overview
| Nutrient | 75% DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 567 cal | 518 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 26.7 g | 27.5 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 13.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 75% DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 75% DARK CHOCOLATE | 72% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 13.3 MG | 12.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |