75% DARK CHOCOLATE vs TCHO
Nutrition comparison per 100 g serving
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TCHO wins in 5 out of 10 nutrient categories
75% DARK CHOCOLATE: 3
vs
TCHO: 5
(2 ties)
Overview
| Nutrient | 75% DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Calories | 558 cal | 575 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 30.2 g | 52.5 g | |
| Fat | 44.2 g | 35 g | |
| Fiber | 16.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 75% DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 75% DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 12 MG |