75% DARK CHOCOLATE vs MILK CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATES wins in 5 out of 10 nutrient categories
75% DARK CHOCOLATE: 4
vs
MILK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | 75% DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 558 cal | 520 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 30.2 g | 60 g | |
| Fat | 44.2 g | 32 g | |
| Fiber | 16.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 75% DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 75% DARK CHOCOLATE | MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 70 MG |