73% LEAN/27% FAT GROUND BEEF PATTIES vs GRILLED VEGETABLE VEGGIE BURGERS
Nutrition comparison per 100 g serving
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GRILLED VEGETABLE VEGGIE BURGERS wins in 9 out of 12 nutrient categories
73% LEAN/27% FAT GROUND BEEF PATTIES: 1
vs
GRILLED VEGETABLE VEGGIE BURGERS: 9
(2 ties)
Overview
| Nutrient | 73% LEAN/27% FAT GROUND BEEF PATTIES | GRILLED VEGETABLE VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 99 cal | |
| Protein | 15.2 g | 16.9 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 26.8 g | 1.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73% LEAN/27% FAT GROUND BEEF PATTIES | GRILLED VEGETABLE VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 73% LEAN/27% FAT GROUND BEEF PATTIES | GRILLED VEGETABLE VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 232 MG | 479 MG | |
| Sodium, Na | 67 MG | 408 MG |