73% LEAN/27% FAT GROUND BEEF PATTIES vs CHILE RELLENO WITH GREEN CHILI PEPPERS
Nutrition comparison per 100 g serving
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CHILE RELLENO WITH GREEN CHILI PEPPERS wins in 6 out of 12 nutrient categories
73% LEAN/27% FAT GROUND BEEF PATTIES: 4
vs
CHILE RELLENO WITH GREEN CHILI PEPPERS: 6
(2 ties)
Overview
| Nutrient | 73% LEAN/27% FAT GROUND BEEF PATTIES | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 169 cal | |
| Protein | 15.2 g | 11.3 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 26.8 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73% LEAN/27% FAT GROUND BEEF PATTIES | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 73% LEAN/27% FAT GROUND BEEF PATTIES | CHILE RELLENO WITH GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 232 MG | 148 MG | |
| Sodium, Na | 67 MG | 451 MG |