73% LEAN/27% FAT GROUND BEEF PATTIES vs BREADED CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
73% LEAN/27% FAT GROUND BEEF PATTIES: 4
vs
BREADED CHICKEN BREAST PATTIES: 4
(4 ties)
Overview
| Nutrient | 73% LEAN/27% FAT GROUND BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 243 cal | |
| Protein | 15.2 g | 13.5 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 26.8 g | 14.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73% LEAN/27% FAT GROUND BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 73% LEAN/27% FAT GROUND BEEF PATTIES | BREADED CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 67 MG | 527 MG |