73% DARK CHOCOLATE COVERED POMEGRANATE BAOBAB vs ALMOND CRUNCH
Nutrition comparison per 100 g serving
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ALMOND CRUNCH wins in 5 out of 11 nutrient categories
73% DARK CHOCOLATE COVERED POMEGRANATE BAOBAB: 4
vs
ALMOND CRUNCH: 5
(2 ties)
Overview
| Nutrient | 73% DARK CHOCOLATE COVERED POMEGRANATE BAOBAB | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 55 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73% DARK CHOCOLATE COVERED POMEGRANATE BAOBAB | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | 73% DARK CHOCOLATE COVERED POMEGRANATE BAOBAB | ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 13.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 0 MG | 167 MG |