72% HOLY MOLE DARK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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72% HOLY MOLE DARK CHOCOLATE wins in 7 out of 11 nutrient categories
72% HOLY MOLE DARK CHOCOLATE: 7
vs
CHOCOLATE BAR: 2
(2 ties)
Overview
| Nutrient | 72% HOLY MOLE DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 43.3 g | 55 g | |
| Fat | 40 g | 35 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% HOLY MOLE DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% HOLY MOLE DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 6.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 367 MG | 200 MG |