72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL wins in 7 out of 11 nutrient categories
72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL: 7
vs
MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 639 cal | |
| Protein | 9.5 g | 5.6 g | |
| Carbs | 38.1 g | 44.4 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 5 MG | 56 MG |