72% DARK CHOCOLATE BAR vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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72% DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
72% DARK CHOCOLATE BAR: 5
vs
CHOCOLATE BAR: 4
(1 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE BAR | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 518 cal | 505 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 27.5 g | 60 g | |
| Fat | 40 g | 35 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE BAR | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | 72% DARK CHOCOLATE BAR | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 12.2 MG | 2.5 MG | |
| Sodium, Na | 8 MG | 15 MG |