72% DARK CHOCOLATE vs RASPBERRY STICKS
Nutrition comparison per 100 g serving
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72% DARK CHOCOLATE wins in 6 out of 11 nutrient categories
72% DARK CHOCOLATE: 6
vs
RASPBERRY STICKS: 3
(2 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 405 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 35.7 g | 76.2 g | |
| Fat | 46.4 g | 9.5 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% DARK CHOCOLATE | RASPBERRY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |