72% DARK CHOCOLATE vs TCH'O
Nutrition comparison per 100 g serving
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TCH'O wins in 6 out of 10 nutrient categories
72% DARK CHOCOLATE: 3
vs
TCH'O: 6
(1 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE | TCH'O | Winner |
|---|---|---|---|
| Calories | 500 cal | 586 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 53.1 g | 44.3 g | |
| Fat | 37.5 g | 40 g | |
| Fiber | 18.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE | TCH'O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | 72% DARK CHOCOLATE | TCH'O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 171 MG |