72% DARK CHOCOLATE vs SHOP N SAVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
72% DARK CHOCOLATE: 4
vs
SHOP N SAVE: 4
(2 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 53.1 g | 62.5 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 18.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% DARK CHOCOLATE | SHOP N SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 312 MG |