72% DARK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
72% DARK CHOCOLATE: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | 72% DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 511 cal | |
| Protein | 9.4 g | 4.3 g | |
| Carbs | 53.1 g | 59.6 g | |
| Fat | 37.5 g | 27.7 g | |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 202 MG |