72% CRIOLLO DARK CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
72% CRIOLLO DARK CHOCOLATE: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 3
(4 ties)
Overview
| Nutrient | 72% CRIOLLO DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 53.3 g | 48.8 g | |
| Fat | 33.3 g | 37.2 g | |
| Fiber | 20 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CRIOLLO DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CRIOLLO DARK CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 8.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |