72% CRIOLLO DARK CHOCOLATE vs EMILY'S
Nutrition comparison per 100 g serving
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EMILY'S wins in 4 out of 10 nutrient categories
72% CRIOLLO DARK CHOCOLATE: 3
vs
EMILY'S: 4
(3 ties)
Overview
| Nutrient | 72% CRIOLLO DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 575 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 53.3 g | 47.5 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CRIOLLO DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CRIOLLO DARK CHOCOLATE | EMILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |