72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE wins in 6 out of 12 nutrient categories
72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE: 6
vs
GHIRARDELLI CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 538 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 39.3 g | 34.6 g | |
| Fiber | 10.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 5 MG | 2.8 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 304 MG | 58 MG |