72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE vs CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE wins in 5 out of 12 nutrient categories
72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE: 5
vs
CARAMEL NUT CLUSTERS: 4
(3 ties)
Overview
| Nutrient | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 39.3 g | 26.5 g | |
| Fiber | 10.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 72% COCOA ALMONDS SEA SALT + DARK CHOCOLATE | CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 5 MG | 1.1 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 304 MG | 147 MG |