72% CACAO PERU DARK CHOCOLATE BAR vs HOLIDAY MINT MELTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
72% CACAO PERU DARK CHOCOLATE BAR: 4
vs
HOLIDAY MINT MELTIES: 4
(3 ties)
Overview
| Nutrient | 72% CACAO PERU DARK CHOCOLATE BAR | HOLIDAY MINT MELTIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 44 g | 72.5 g | |
| Fat | 46 g | 25 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CACAO PERU DARK CHOCOLATE BAR | HOLIDAY MINT MELTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CACAO PERU DARK CHOCOLATE BAR | HOLIDAY MINT MELTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |