72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT vs DARK CHOCOALTE
Nutrition comparison per 100 g serving
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72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT wins in 7 out of 11 nutrient categories
72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT: 7
vs
DARK CHOCOALTE: 2
(2 ties)
Overview
| Nutrient | 72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Calories | 600 cal | 486 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 40 g | 31.4 g | |
| Fiber | 13.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | DARK CHOCOALTE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 10.7 MG | 7.7 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 217 MG | 43 MG |