72% CACAO CHERRIES ALMONDS DARK CHOCOLATE vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
72% CACAO CHERRIES ALMONDS DARK CHOCOLATE: 4
vs
ASSORTED FINE CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 72% CACAO CHERRIES ALMONDS DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 625 cal | 469 cal | |
| Protein | 7.5 g | 3.1 g | |
| Carbs | 50 g | 71.9 g | |
| Fat | 45 g | 18.8 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CACAO CHERRIES ALMONDS DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CACAO CHERRIES ALMONDS DARK CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 88 MG | 156 MG |