72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT vs RYE CRUMB
Nutrition comparison per 100 g serving
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72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT wins in 5 out of 10 nutrient categories
72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT: 5
vs
RYE CRUMB: 4
(1 ties)
Overview
| Nutrient | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | RYE CRUMB | Winner |
|---|---|---|---|
| Calories | 571 cal | 546 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 42.9 g | 41.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | RYE CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 718 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |