72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT: 4
vs
EXTRA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 35.7 g | 35 g | |
| Fat | 42.9 g | 47.5 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72% CACAO BELGIAN DARK CHOCOLATE WITH SEA SALT | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 10.7 MG | 18 MG | |
| Potassium, K | 718 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |