70/90 P&D SHRIMP vs 31/35 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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70/90 P&D SHRIMP wins in 5 out of 11 nutrient categories
70/90 P&D SHRIMP: 5
vs
31/35 S/ON WHITE SHRIMP: 3
(3 ties)
Overview
| Nutrient | 70/90 P&D SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 71 cal | |
| Protein | 17.9 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70/90 P&D SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 70/90 P&D SHRIMP | 31/35 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 143 MG | 168 MG |