70/90 C.P.TAIL/OFF SHRIMP vs PAST. LUMP CRABMEAT
Nutrition comparison per 100 g serving
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70/90 C.P.TAIL/OFF SHRIMP wins in 4 out of 11 nutrient categories
70/90 C.P.TAIL/OFF SHRIMP: 4
vs
PAST. LUMP CRABMEAT: 3
(4 ties)
Overview
| Nutrient | 70/90 C.P.TAIL/OFF SHRIMP | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 24.7 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70/90 C.P.TAIL/OFF SHRIMP | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | 70/90 C.P.TAIL/OFF SHRIMP | PAST. LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 259 MG | 256 MG | |
| Sodium, Na | 282 MG | 376 MG |