70/90 C.P.TAIL/OFF SHRIMP vs PAST. FRZN CRABMEAT
Nutrition comparison per 100 g serving
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70/90 C.P.TAIL/OFF SHRIMP wins in 6 out of 11 nutrient categories
70/90 C.P.TAIL/OFF SHRIMP: 6
vs
PAST. FRZN CRABMEAT: 2
(3 ties)
Overview
| Nutrient | 70/90 C.P.TAIL/OFF SHRIMP | PAST. FRZN CRABMEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 62 cal | |
| Protein | 24.7 g | 13.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70/90 C.P.TAIL/OFF SHRIMP | PAST. FRZN CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.1 MG |
Minerals
| Mineral | 70/90 C.P.TAIL/OFF SHRIMP | PAST. FRZN CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 282 MG | 222 MG |