70/90 CKD P&D T/ON SHRIMP vs 16/20 COCONUT BRD SHRIMP

Nutrition comparison per 100 g serving

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70/90 CKD P&D T/ON SHRIMP wins in 8 out of 11 nutrient categories

70/90 CKD P&D T/ON SHRIMP: 8 vs 16/20 COCONUT BRD SHRIMP: 2 (1 ties)

Overview

Nutrient	70/90 CKD P&D T/ON SHRIMP	16/20 COCONUT BRD SHRIMP	Winner
Calories	60 cal	239 cal
Protein	14.3 g	10.6 g
Carbs	0 g	16.8 g
Fat	0.6 g	15.0 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	70/90 CKD P&D T/ON SHRIMP	16/20 COCONUT BRD SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.6 MG

Mineral	70/90 CKD P&D T/ON SHRIMP	16/20 COCONUT BRD SHRIMP
Calcium, Ca	55 MG	46 MG
Iron, Fe	0.3 MG	1.6 MG
Potassium, K	54 MG	0 MG
Sodium, Na	714 MG	442 MG

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