70/90 CKD P&D T/ON SHRIMP vs 21/25 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
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70/90 CKD P&D T/ON SHRIMP wins in 6 out of 11 nutrient categories
70/90 CKD P&D T/ON SHRIMP: 6
vs
21/25 S/ON WHITE SHRIMP: 2
(3 ties)
Overview
| Nutrient | 70/90 CKD P&D T/ON SHRIMP | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 60 cal | 71 cal | |
| Protein | 14.3 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70/90 CKD P&D T/ON SHRIMP | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 70/90 CKD P&D T/ON SHRIMP | 21/25 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 714 MG | 168 MG |