70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX vs READY-TO-DRINK MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 25 nutrient categories
70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX: 11
vs
READY-TO-DRINK MEAL: 11
(3 ties)
Overview
| Nutrient | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 97 cal | |
| Protein | 50 g | 4.9 g | |
| Carbs | 40 g | 8.2 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 3.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0.9 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin K (phylloquinone) | 83.3 UG | 3.6 UG |
Minerals
| Mineral | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | READY-TO-DRINK MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,033 MG | 48 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Magnesium, Mg | 117 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 800 MG | 170 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 633 MG | 70 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |