70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX vs MEAL REPLACEMENT PROTEIN POWDER
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT PROTEIN POWDER wins in 19 out of 24 nutrient categories
70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX: 3
vs
MEAL REPLACEMENT PROTEIN POWDER: 19
(2 ties)
Overview
| Nutrient | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 347 cal | |
| Protein | 50 g | 50 g | Tie |
| Carbs | 40 g | 25 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 27.8 MG | |
| Pantothenic acid | 0 MG | 2.8 MG | |
| Riboflavin | 0.9 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.2 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 83.3 MG | |
| Vitamin K (phylloquinone) | 83.3 UG | 55.6 UG |
Minerals
| Mineral | 70 PLUS MEAL REPLACEMENT SHAKE AND PUDDING MIX | MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,033 MG | 1,250 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 4.3 MG | 17.5 MG | |
| Magnesium, Mg | 117 MG | 278 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 667 MG | 1,111 MG | |
| Potassium, K | 800 MG | 1,764 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 633 MG | 583 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |