70 GLUTEN FREE SHELL NEUTRAL 2" SG vs 252 edible spoons frozen 1.4"x3"
Nutrition comparison per 100 g serving
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252 edible spoons frozen 1.4"x3" wins in 6 out of 10 nutrient categories
70 GLUTEN FREE SHELL NEUTRAL 2" SG: 0
vs
252 edible spoons frozen 1.4"x3": 6
(4 ties)
Overview
| Nutrient | 70 GLUTEN FREE SHELL NEUTRAL 2" SG | 252 edible spoons frozen 1.4"x3" | Winner |
|---|---|---|---|
| Calories | 499 cal | 494 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.8 g | 26 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70 GLUTEN FREE SHELL NEUTRAL 2" SG | 252 edible spoons frozen 1.4"x3" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70 GLUTEN FREE SHELL NEUTRAL 2" SG | 252 edible spoons frozen 1.4"x3" | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |