70% DARK CHOCOLATE FARM-TO-BAR vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
70% DARK CHOCOLATE FARM-TO-BAR: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE FARM-TO-BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 543 cal | 487 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 51.4 g | 51.3 g | |
| Fat | 42.9 g | 30.8 g | |
| Fiber | 11.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE FARM-TO-BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE FARM-TO-BAR | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 103 MG | |
| Iron, Fe | 12.9 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 115 MG |