70% DARK CHOCOLATE FARM-TO-BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE FARM-TO-BAR wins in 6 out of 10 nutrient categories
70% DARK CHOCOLATE FARM-TO-BAR: 6
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE FARM-TO-BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 535 cal | |
| Protein | 8.3 g | 7.0 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 41.7 g | 37.2 g | |
| Fiber | 11.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE FARM-TO-BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE FARM-TO-BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 186 MG | |
| Iron, Fe | 12.5 MG | 0.8 MG | |
| Sodium, Na | 556 MG | 81 MG |