70% DARK CHOCOLATE vs PEARS & ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEARS & ALMOND DARK CHOCOLATE wins in 4 out of 10 nutrient categories
70% DARK CHOCOLATE: 3
vs
PEARS & ALMOND DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 579 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 44.4 g | 57.9 g | |
| Fat | 46.7 g | 34.2 g | |
| Fiber | 11.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 14.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |