70% DARK CHOCOLATE vs ASSORTED CREAMS CANDIES
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
70% DARK CHOCOLATE: 5
vs
ASSORTED CREAMS CANDIES: 4
(1 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE | ASSORTED CREAMS CANDIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 450 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 42 g | 67.5 g | |
| Fat | 42 g | 17.5 g | |
| Fiber | 14 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE | ASSORTED CREAMS CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 90 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 560 MG | 150 MG | |
| Sodium, Na | 0 MG | 138 MG |