70% COCOA INTENSE DARK CHOCOLATE vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% COCOA INTENSE DARK CHOCOLATE wins in 6 out of 11 nutrient categories
70% COCOA INTENSE DARK CHOCOLATE: 6
vs
MILK & DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 70% COCOA INTENSE DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 412 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 43.3 g | 76.5 g | |
| Fat | 40 g | 14.7 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% COCOA INTENSE DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% COCOA INTENSE DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |