70% COCOA INTENSE DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
70% COCOA INTENSE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
70% COCOA INTENSE DARK CHOCOLATE: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | 70% COCOA INTENSE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 514 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 43.3 g | 62.2 g | |
| Fat | 40 g | 29.7 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 70% COCOA INTENSE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 13.3 MG | 4.9 MG | |
| Potassium, K | 267 MG | 189 MG | |
| Sodium, Na | 0 MG | 68 MG |