70% COCOA DARK CHOCOLATE vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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70% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
70% COCOA DARK CHOCOLATE: 6
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 4
(1 ties)
Overview
| Nutrient | 70% COCOA DARK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 633 cal | 522 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 43.3 g | 56.5 g | |
| Fat | 46.7 g | 30.4 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% COCOA DARK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | 70% COCOA DARK CHOCOLATE | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 130 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |