70% COCOA DARK CHOCOLATE vs ALMONDS & SEA SALT MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS & SEA SALT MILK CHOCOLATE wins in 7 out of 11 nutrient categories
70% COCOA DARK CHOCOLATE: 2
vs
ALMONDS & SEA SALT MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | 70% COCOA DARK CHOCOLATE | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 43.3 g | 53.3 g | |
| Fat | 46.7 g | 36.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% COCOA DARK CHOCOLATE | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 70% COCOA DARK CHOCOLATE | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 3 MG | 433 MG | |
| Sodium, Na | 17 MG | 183 MG |