70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE wins in 4 out of 11 nutrient categories
70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE: 4
vs
60% DARK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | 70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 558 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 52 g | 44.2 g | |
| Fat | 40 g | 37.2 g | |
| Fiber | 16 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO PREMIUM BELGIAN COCOA NIBS EXTRA DARK CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20.4 MG | 1.7 MG | |
| Potassium, K | 840 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |