70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS: 4
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 579 cal | 522 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 52.6 g | 56.5 g | |
| Fat | 39.5 g | 30.4 g | |
| Fiber | 13.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | 70% CACAO EXTRA DARK CHOCOLATE WITH COCOA NIBS | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 19.0 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |