70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 523 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 43.3 g | 61.4 g | |
| Fat | 40 g | 31.8 g | |
| Fiber | 13.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | 70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 182 MG | |
| Iron, Fe | 9.7 MG | 1.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 17 MG | 68 MG |