70% CACAO BELGIAN EXTRA DARK CHOCOLATE vs DARK CHOCOLATE WITH LAVENDER FLOWERS
Nutrition comparison per 100 g serving
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70% CACAO BELGIAN EXTRA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
70% CACAO BELGIAN EXTRA DARK CHOCOLATE: 6
vs
DARK CHOCOLATE WITH LAVENDER FLOWERS: 3
(2 ties)
Overview
| Nutrient | 70% CACAO BELGIAN EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 580 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 48 g | 35.6 g | |
| Fat | 40 g | 42.4 g | |
| Fiber | 16 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO BELGIAN EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO BELGIAN EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 20 MG | 14.4 MG | |
| Potassium, K | 880 MG | 0 MG | |
| Sodium, Na | 0 MG | 155 MG |