7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD vs RUSTIC WHITE TANDOORI MINI NAAN
Nutrition comparison per 100 g serving
Ad 468x60
7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD wins in 6 out of 10 nutrient categories
7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD: 6
vs
RUSTIC WHITE TANDOORI MINI NAAN: 2
(2 ties)
Overview
| Nutrient | 7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD | RUSTIC WHITE TANDOORI MINI NAAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 320 cal | |
| Protein | 13.9 g | 8 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 2.8 g | 10 g | |
| Fiber | 8.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD | RUSTIC WHITE TANDOORI MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 700 MG |