7 SELECT vs GOURMET HONEY BAR
Nutrition comparison per 100 g serving
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GOURMET HONEY BAR wins in 5 out of 10 nutrient categories
7 SELECT: 2
vs
GOURMET HONEY BAR: 5
(3 ties)
Overview
| Nutrient | 7 SELECT | GOURMET HONEY BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 426 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 75 g | 46.3 g | |
| Fat | 0 g | 25.9 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | GOURMET HONEY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | GOURMET HONEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 25 MG | 204 MG |