7 SELECT vs YOGURT PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
7 SELECT wins in 4 out of 10 nutrient categories
7 SELECT: 4
vs
YOGURT PRETZEL: 3
(3 ties)
Overview
| Nutrient | 7 SELECT | YOGURT PRETZEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | YOGURT PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | YOGURT PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 536 MG | 325 MG |