7 SELECT vs CHRISTMAS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CHRISTMAS PRETZELS wins in 6 out of 11 nutrient categories
7 SELECT: 3
vs
CHRISTMAS PRETZELS: 6
(2 ties)
Overview
| Nutrient | 7 SELECT | CHRISTMAS PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 82.1 g | 52.5 g | |
| Fat | 10.7 g | 15 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | CHRISTMAS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | CHRISTMAS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 536 MG | 250 MG |