7 SELECT vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

7 SELECT: 3 vs NICE!: 5 (2 ties)

Overview

Nutrient	7 SELECT	NICE!	Winner
Calories	558 cal	607 cal
Protein	4.7 g	7.1 g
Carbs	48.8 g	35.7 g
Fat	37.2 g	46.4 g
Fiber	7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	7 SELECT	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 SELECT	NICE!
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	1,023 MG	929 MG

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